Practice Areas
At Course Correction Counseling, I offer a diverse range of mental health services designed to help individuals, couples, and families overcome challenges, promote emotional well-being, and foster relational harmony. Here’s an overview of the key areas where I can support you:
- Addiction and Substance Use: If you’re struggling with addiction or substance use, I’m here to provide comprehensive counseling and support. Together, we’ll focus on recovery, relapse prevention, and building a life free from substances, one step at a time.
- Anger Management: Anger can be tough to handle, but with the right tools, it’s possible to manage it in healthy, constructive ways. I’ll guide you through techniques designed to help you recognize and understand your anger, improve emotional regulation, and develop conflict resolution skills.
- Anxiety: If anxiety is holding you back, I offer therapy and strategies to help you manage symptoms, reduce stress, and build resilience. Together, we’ll work on developing coping skills so you can face daily challenges with more ease and confidence.
- Blended Family Support: Blended families face unique challenges, and I’m here to help you navigate those. Whether it’s co-parenting, step-parenting, or integrating family dynamics, we’ll focus on improving communication, fostering understanding, and creating unity within your family.
- Enhancing Communication: Effective communication is at the heart of all healthy relationships. Through workshops and counseling, I’ll help you strengthen your communication skills—whether it’s active listening, empathy, or assertiveness—so you can connect more deeply and understand each other better.
- Conflict Resolution Success: Conflict is a natural part of relationships, but it doesn’t have to be destructive. I’ll help you develop strategies for resolving conflicts in a constructive way, fostering collaboration, and promoting harmony and mutual respect in your relationships.
- Depression: If you’re dealing with depression, I’m here to offer compassionate therapy and support. Together, we’ll address underlying factors, develop coping strategies, and work on rebuilding hope and resilience in your life.
- Divorce and Recovery: Divorce and separation are incredibly challenging, but healing and growth are possible. I’ll guide you through this process, providing support and validation while offering strategies for healing and rebuilding your life after divorce.
- Emotional Regulation Skills: Life can bring overwhelming emotions, but you don’t have to face them alone. I offer techniques to help you develop emotional regulation skills, manage intense feelings, and cultivate balance and resilience in your daily life.
- Trauma and Related Challenges: If you’ve experienced trauma—whether it’s PTSD, childhood trauma, or other difficult life events—I provide trauma-informed therapy to help you heal. Together, we’ll work toward empowerment, growth, and recovery.
- Veteran Challenges: Veterans often face unique struggles as they transition to civilian life, and I offer specialized counseling tailored to your needs. Whether it’s PTSD, adjusting to life after service, or other challenges, I’m here to provide validation, understanding, and support.